Thursday, September 17, 2015

all the gluten intolerant ladies, all the gluten intolerant ladies.

Apparently what is old is new again because einkorn is a natural wheat that has been around for centuries and only recently became popular again due to it's flavor, nutrients, and realization that it can be eaten symptom-free. No mood swings, no belly aches, no backlash. Wheat is back in and I couldn't be happier.

Einkorn: Recipes for Nature's Original Wheat by Carla Bartolucci is filled with all of the foods those with a gluten-intolerant have been missing. Not that einkorn doesn't contain gluten, it does, but a very tolerable amount (that's all explained in the book). But now you can make crackers, pasta, BREAD. Einkorn is like a dream come true and really easy to bake with. All of the recipes have very simple ingredients and many are dairy free. Win, win, win.

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