Whole30 guidelines state that kombuch is allowed, even encouraged if you are careful to read your labels. At $3-$6 a bottle retail, HI, I CAN JUST MAKE IT MYSELF because it's actually easier than you'd think if you have a detailed resource like this one. Kombucha is known for it's amazing health benefits, and can be used in your cooking as well as cocktails. Obviously I'll refrain from the cocktails for a few more days, but this book really does have everything.
We
like the probiotic benefits of ‘booch, and we think it makes a fine
addition to your Whole30 menu. Just read your labels carefully—sugar
listed in the ingredients generally means that it was added after
fermentation, and that’s a no-go. Some varieties, like GT Dave’s
Enlightened flavors, have fruits and fruit juices added, which are just
fine. - See more at:
http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/#sthash.OMntr6dj.dpuf
We
like the probiotic benefits of ‘booch, and we think it makes a fine
addition to your Whole30 menu. Just read your labels carefully—sugar
listed in the ingredients generally means that it was added after
fermentation, and that’s a no-go. Some varieties, like GT Dave’s
Enlightened flavors, have fruits and fruit juices added, which are just
fine. - See more at:
http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/#sthash.OMntr6dj.dpuf
We
like the probiotic benefits of ‘booch, and we think it makes a fine
addition to your Whole30 menu. Just read your labels carefully—sugar
listed in the ingredients generally means that it was added after
fermentation, and that’s a no-go. Some varieties, like GT Dave’s
Enlightened flavors, have fruits and fruit juices added, which are just
fine. - See more at:
http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/#sthash.OMntr6dj.dpuf
We
like the probiotic benefits of ‘booch, and we think it makes a fine
addition to your Whole30 menu. Just read your labels carefully—sugar
listed in the ingredients generally means that it was added after
fermentation, and that’s a no-go. Some varieties, like GT Dave’s
Enlightened flavors, have fruits and fruit juices added, which are just
fine. - See more at:
http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/#sthash.OMntr6dj.dpuf
We
like the probiotic benefits of ‘booch, and we think it makes a fine
addition to your Whole30 menu. Just read your labels carefully—sugar
listed in the ingredients generally means that it was added after
fermentation, and that’s a no-go. Some varieties, like GT Dave’s
Enlightened flavors, have fruits and fruit juices added, which are just
fine. - See more at:
http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/#sthash.OMntr6dj.dpuf
We
like the probiotic benefits of ‘booch, and we think it makes a fine
addition to your Whole30 menu. Just read your labels carefully—sugar
listed in the ingredients generally means that it was added after
fermentation, and that’s a no-go. Some varieties, like GT Dave’s
Enlightened flavors, have fruits and fruit juices added, which are just
fine. - See more at:
http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/#sthash.OMntr6dj.dpuf
Kombucha: Read your labels
We like the probiotic benefits of ‘booch, and we think it makes a fine addition to your Whole30 menu. Just read your labels carefully—sugar listed in the ingredients generally means that it was added after fermentation, and that’s a no-go. Some varieties, like GT Dave’s Enlightened flavors, have fruits and fruit juices added, which are just fine.
- See more at: http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/#sthash.OMntr6dj.dpuf
We like the probiotic benefits of ‘booch, and we think it makes a fine addition to your Whole30 menu. Just read your labels carefully—sugar listed in the ingredients generally means that it was added after fermentation, and that’s a no-go. Some varieties, like GT Dave’s Enlightened flavors, have fruits and fruit juices added, which are just fine.
- See more at: http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/#sthash.OMntr6dj.dpuf
Kombucha: Read your labels
We like the probiotic benefits of ‘booch, and we think it makes a fine addition to your Whole30 menu. Just read your labels carefully—sugar listed in the ingredients generally means that it was added after fermentation, and that’s a no-go. Some varieties, like GT Dave’s Enlightened flavors, have fruits and fruit juices added, which are just fine.
- See more at: http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/#sthash.OMntr6dj.dpuf
We like the probiotic benefits of ‘booch, and we think it makes a fine addition to your Whole30 menu. Just read your labels carefully—sugar listed in the ingredients generally means that it was added after fermentation, and that’s a no-go. Some varieties, like GT Dave’s Enlightened flavors, have fruits and fruit juices added, which are just fine.
- See more at: http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/#sthash.OMntr6dj.dpuf
Kombucha: Read your labels
We like the probiotic benefits of ‘booch, and we think it makes a fine addition to your Whole30 menu. Just read your labels carefully—sugar listed in the ingredients generally means that it was added after fermentation, and that’s a no-go. Some varieties, like GT Dave’s Enlightened flavors, have fruits and fruit juices added, which are just fine.
- See more at: http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/#sthash.OMntr6dj.dpuf
We like the probiotic benefits of ‘booch, and we think it makes a fine addition to your Whole30 menu. Just read your labels carefully—sugar listed in the ingredients generally means that it was added after fermentation, and that’s a no-go. Some varieties, like GT Dave’s Enlightened flavors, have fruits and fruit juices added, which are just fine.
- See more at: http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/#sthash.OMntr6dj.dpuf
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